Ginger and Chicken Noodle Soup

Ginger has numerous health benefits, including cold and flu treatment, and we all know how powerful chicken soup is when we aren't feeling well. This soup creates the perfect Fat Loss Plate and the remedy for cold and flu season!

Serves: 4

Prep Time: 10 min

Cook Time: 20 min

Nutrition Facts

Amount Per Serving

Calories 311 Calories from Fat 78.1

Total Fat 8.68g

Saturated Fat 1.35g

Polyunsaturated Fat 0.99g

Monounsaturated Fat 3.62g

Cholesterol 48.75mg

Sodium 536.5mg

Potassium 231.44mg

Total Carbohydrates 32.67g

Dietary Fiber 6.58g

Sugars 4.42g

Protein 29.68g

Vitamin A 20.25% * Vitamin C 4.15%

Calcium 3.19%* Iron 5.83%

Calorie Breakdown:

Carbohydrate (42%)
Fat (25%)
Protein (38%)

Recipe
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Nutrition Facts for This Recipe

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